Ready to feed the wolf?
When you train, it's not just the muscle being worked. it's the mind that is tempered as well. When iron sharpens iron, sparks will fly.
ironstrong was developed for the former athletes, weekend warriors, and those looking to elevate their daily life.
at ironworks we don't take a one size fits all approach to human performance and that means each athlete That Joins Ironstrong will get a hands on approach to what their needs, goals, and desires are. we are determined to elevate the performance of every athlete to new heights and find a bigger, badder wolf within them.
each training session will have a clear cut path that allows each athlete to understand the goals, understand the progression, and train with the intent to improve; not the intent to make someone feel, tired, sore, or burned out although you can still expect an ass kicking session.
each day we all show up ready to work; we all come to have fun, work hard, and lead each other down a path to greatness.
like a pack of wolves we are here to push one another, lead, and follow one another to our common goal of getting 1% better every time we enter the weight room.