Field Strength

LAcrosse Performance

Ironworks Takes pride in the development of the sport of lacrosse and has partnered & worked with a number of schools & clubs in the state of colorado. 

lacrosse is one of the fastest growing sports in the state and we take pride in being the number one facility in the northern Denver area to work with and develop the highest level lacrosse players possible. 

our goal with every lacrosse player is to take their game to the highest level possible.

 

We do this by first assessing each & every athletes goals, strengths, and weaknesses & build a plan to make the strengths even better, but improve the weaknesses while focussing around injury prevention. 

As a lacrosse player in the ironworks strength and speed program you will be trained heavily in the weight room to build the strength and power needed to improve your speed and explosiveness on the field. 

on the field we will lock in on the technique work to increase linear speed, lateral speed, and overall change of direction to make you faster & quicker at game time. 

our goal is to help you become a better overall athlete and compete at the highest level at the high school level, club level, & at the collegiate level.

LEt's get to work! 

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