Private Training

Private training is all about the athletes needs, goals, and 1 on 1 focus. 
in our 1 on 1 sessions we build a plan to focus on weak areas making them strengths while pushing to make whats already great even better. We do this by assessing athletes week to week through measurables, strength testing and more. 

As an athlete training 1 on 1 you will be trained in our weight room to build the strength and power needed to improve your speed and explosiveness on the field or court. 

we will spend time on the field on the technique work to increase linear speed, lateral speed, and overall change of direction to make you faster & quicker when game time rolls around. 

our goal is to help you become a better overall athlete and compete at the highest level possible whether thats high school, club, or at the collegiate level.

Private Sessions are punch card style and can be used as fast or as slow as needed

Packages starting at 4 sessions up to 20 sessions

LEt's get to work!


Private Training

Our private training sessions are always one on one and allow for the athlete to build a more personal relationship with our coaches. Additionally this program allows our coaches to focus solely on the athletes goals and help them attain those goals helping them take their game to the highest level possible. 

We do allow a sibling to join these sessions and can lock these sessions down to siblings with the main focus still being on their specific goals. 

Private Training Allows For 1 or Unlimited Days With Your Performance Coach, Full Gym Access, And a custom training program.

In addition to our memberships below, we also offer private training packages starting at $100 per session